Monthly Archives: September 2016

MSC Program News for August 2016

The top 5 clubs in the Million Metre Challenge for August 2016 were: Trillium Y Masters Swim Club (1,051,925m) Nepean Masters Swim Club (835,500m) White Rock Wave (774,800m) Halifax Chronos Masters SC (721,575m) Westmount YMCA Masters (639,564m) For a full list of results go to:   The top 5 Swimmers in the Million Metre…
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Tips to Start the Next Best Season of Your Life

During the summer, some of you kept on training for triathlons or open water swims, but others took some time off. No matter how you chose to spend your summer, here are a few tips to make sure you start on the right foot: – If you have videos of last season’s races, watch them…
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