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Note that MSC Waves/LaVague is no longer being published.
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| WAVES | LA VAGUE |
|---|---|
| Waves Winter 2006 File size is 1.1 MB. | La Vague Hivers 2006 1.1 MB. |
Waves Winter 2005 File size is .5 mb.
Making Waves - For The Better
Profile: Dan Thompson
President's Message
Breathing Made Easy
Taking The Plunge
Choosing the Right Swimsuit
Profile: Nadine Rolland
CMSC Meet Package
MSC Contacts
|
La Vague Printemps 2005 File size is .5 mb. |
Waves Spring 2004 (Vol 11 Issue 2) File size is .5 mb.
Injury Prevention - Routine Maintenance
Injury Prevention - Getting to the Core of Swimming
Injury Prevention with Shoulder Stabilization
Ear Problems Among Swimmers
Wetsuit Lessons
Mastering the Open Water Start
2004 Open Water Swim Meets
President's Report
Gear Review
Member Profile - Dr. Hui Lee
Upcoming Meets
|
La Vague Spring 2004 File size is .6 mb. |
Waves Winter 2004 (Vol 11 Issue 1) File size is .7 mb.
Making Waves With Sports Nutrition
Rediscovery Mission
Nationals 2004
How Much are Kicking Sets Really Worth?
Masters Profile - Hayley Johns
President's Report
Are Young Adults Welcome?
Championship of the Americas
|
La Vague Printemps 2004 File size is .8 mb. |
Waves Sept. 2003 File size is .9 mb.
6 Ways to Jump Start Your Training
Ol' Faithful
Tool Time
Nationals 2003
Your Experiences - Marjorie Obee
Chris Smith on the Meet Bid Process
Are Young Adults Welcome?
Catch Up with Alberta and Quebec
|
La Vague sept. 2003 File size is .9 mb. |
Waves May 2003 File size is 1.3 mb.
Maîtres Chez Nous
Can Massage Therapy Help Your Training?
Master Strokes
Taking on Mother Nature
President's Report
Long Time, No Swim
Unforgettable
Unbeatable Bonnie
Training and Technique
Health and Fitness
What is a Masters Swimmer?
Irrelevant or Vital
Catch Up with Manitoba, Alberta and Quebec
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